How it Works

GABA relaxes & reduces anxiety

Gammo-Amino Butyric Acid ("GABA") The most important inhibitory neurotransmitter in the brain.

MELATONIN induces sleep

Melatonin helps govern the body's internal clock that regulates your natural cycle of sleeping and waking hours.

5 HTP Relaxes, & improves sleep

Tryptophan 5-HTP is the metabolic precursor to seratonin, which is responsible for mood, hunger and sleep.

5 HTP improves the "quality of sleep," stimulating the production of melatonin while you dream.